DETOX with a difference in the clear mountain air of the Austrian Tirol. Start 2015 with a personal MOT at one of Niche Destinations’ trio of health resorts.
Ayurveda Resort Sonnhof, near Kufstein (one week from €2,185pp)
Their Panchakarma Light Cure includes 7 nights’ accommodation on a full Panchakarma board basis and six days of treatments by a single therapist complete with consultations, pulse and nutritional diagnoses, therapeutic supervision, Snehana, Virchana and 11 treatments exclusively tailored to the individual’s medical history. Weekly Yoga and meditation programmes, full use of the Ayurveda Centre and herbal remedies are also included. All this in a beatuiful situpation near Thiersee lake, with the magnificent Wilder Kaiser Mountains for a backdrop.
Pirchner Hof Hotel & Farm at Reith in Alpbachtal (one week from €707pp)
Medically supervised fasting weeks are on offerhttp://www.pirchnerhof.at/room-rates-and-enquiry-tyrol/package-deals-holidays-tyrol/naturopathic-holidays-health-retreat-hotel-in-austria/supervised-spelt-fasting-hildegard-von-bingen-austrian-hotel.htmlon selected dates throughout 2015 to include 7 nights’ accommodation on the Hildegard von Bingen fast (pure soups/spelt-based diet naturopathy recipes), morning and evening meditation, full exercise and regeneration programmes, daily group meetings, talks and lectures, purifying body pack, lymphatic drainage, brush massage, liver compress and a spelt bread baking course using the naturopathy recipe. Situated in a pretty village beneath the high peaks of the Kitzbühel and Zillertal Alps, this is Europe’s leader in naturopathy, basing its philosophy on the medieval visionary Hildegard von Bingen’s teachings.
Health Retreat Parkhotel Igls (one week from €1,816)
The Parkhotel offers a week’s accommodation (from €966 pp) and its Basic Programme (€850 pp) as the fixed component of varying treatment plans and a la carte therapy upgrades. The Basic Programme includes entry and final examinations, comprehensive health & medical check-ups, manual abdominal treatment, daily hydrotherapy treatments, Modern Mayr cuisine adapted to the individual’s requirements, group exercise & relaxation training, lifestyle management, mental group coaching, lectures and full use of the Spa facilities. The Mayr Classic Module (€1090 pp) adds 5 partial 25-minute massages and one liver compress with beeswax to the Basic Programme. Stunningly located at 900m in a large park overlooking Tyrol’s capital city, Innsbruck.
Prices are per person based on 2 sharing subject to availability and valid throughout 2015.
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