Healthy Eating In The Canary Islands

AVOID holiday excess with ‘I Am What I Eat’ at the 4 star Barcelo Fuerteventura Thalasso Spa – a new integrated touch-screen system in one of its restaurants.  This complimentary click-screen programme lists all the necessary nutritional details, calorie content and creates tailor-made nutritional plans, providing options for coeliacs or guests wanting to keep their blood pressure down.

The hotel, situated on a sandy bay, is 10 minutes from the airport and its spa well-being facilities include five treatment rooms, a hydrotherapy circuit, a fully equipped gym and a fitness centre.

Rates at Barceló Fuerteventura Thalasso Spa start from £91 per room per night including breakfast and are based on two sharing. To book visit www.barcelo.com. Flights to Fuerteventura in the Canaries start from £41.99 return from Liverpool with easyJet. www.easyjet.com.